Week 7 - April 25 to May 1, 2022
For the last week of this first half of the program, we take you to the bank of the Ganga River. If you are logging from India, the sight and sound of the mighty river will enter your home and cool your summer. Practice with Parmarth Niketan and be transported in Rishikesh, a mythic place of Yoga at the foot of the Himalayas.
Seniors you will practice with the wonderful Vivek Tiwari Ji from Kaivalyadham and benefit from his systematic approach to Yoga with 3 progressive classes. If you can only do the ones on the chair, they are worth repeating everyday.
Watch the short videos: 3 tips to understand Asana with Amar Srividya - learn about Parsvottanasana, Veerabhadrasana 1 and 2.
And for the Masterclasses we have a special guest from Europe: Antonietta Rozzi is the President of Sarva Yoga International in Italy and had been teaching Yoga for more than 40 years. She received the Indian Prime Minister’s Award 2019 for outstanding contribution for promotion and development of Yoga. A peep into the development of Yoga in Italy and Europe, at the University Level, it's on Yoga4Unity, Sunday 2nd of May at 5PM.
Share your pictures and feedback on our wall: https://padlet.com/yoga4unity/2022
All courses and registrations are free of cost. We are extending the registration for Certificate of Participation until April 30, 2022.
What to expect?
- Expertise shared by the most prestigious yoga institutions of the world.
- Engage in a daily practice adapted to your needs.
- Learn from the finest yoga savants of our time.
- Access to practice videos, audio-visual/textual content of yogic philosophies, podcasts, discussions, live programs in real time.
Now, more than ever, make yoga a part of your life. We are here to support you. To receive weekly updates about the program, make sure you register.
My Yoga, My Choice
Customized Yoga Offerings
Are you already a practitioner who simply wants to dive deeper into the realms of yoga? Or maybe you are uncomfortable with high-end yoga programs where you are expected to twist into strenuous asanas on the very first day? Don’t worry. We have customized our yoga offerings into separate categories especially for you. Explore the possibilities below and pick what suits you.
Become a valuable part of the Global Yoga Community – the choice is just a click away!
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FreeMasterclasses
Listen to in-depth discourses on yogic philosophies by the leaders of India's premier yoga schools and institutes. An intense knowledge-sharing platform where you can acquire deep insight into the intricate science of yoga.
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FreeYoga 4 Seniors
Age no bar. This is especially true of yoga! If age has crept up on you, now, more than ever, start yoga. Learn poses that are gentle on the body and yogic methods of deep relaxation and cleansing to bring ease to your mind and peace to your heart.
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FreeYoga 4 Beginners
New to yoga? Pick this course and welcome the beginnings of great health into your life. This course will ease you into the world of yoga and introduce you to its most basic poses and techniques. All you need is the willingness to start!
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FreeYoga 4 Yoga Teachers
Tailored specifically for yoga teachers and professionals in the field, this course will augment your approach to the subject matter and its pedagogy. A course that will enable you to become not a better, but the best yoga teacher you can be.
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FreeYoga 4 Kids
Why let grown-ups have all the fun? Designed for children, this course teaches simple poses and easy-to-do yogic techniques that will ensure immunity and strength in body, focus and concentration in mind, and confidence and poise in spirit.
What is Yoga for Unity?
Yoga for Unity strives to unite all authentic yoga institutions to promote and preserve the practices and philosophies of yoga, and make them available to one and all. Yoga institutions and teachers from all over the globe have united in the hope that the benefits of yoga will reach more and more people.
Virtual Yoga Village
Our online Yoga Village is where different yoga schools unite on a single platform so you have the ease of access to all of them at the click of a button. Yoga for Unity welcomes you all to visit virtually, India's most prestigious yoga schools, from the comfort of your home. Listen to their experts, learn from their teachers, and practice with them.
Our Collaborators
