Our Collaborators
Our Vision & Mission
Yoga in each and every home
Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.
Y4U 2023 Offerings
Take up Daily Asana Practice from Different Countries, Yoga Sādhana & Masterclass by Yoga Experts!
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FreeDaily Practice
Each day a new experience. Yoga can be understood only through practice. Travel with us and explore the world of yoga.
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FreeYoga Sādhana
Looking for support to understand yoga? An online personalised 12-week program, designed by Yogavahini to customise the tools of yoga to fit the needs of each individual.
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FreeMasterclasses 2023
A new series of interviews, lectures and discussion. Understand the role of yoga in mental health. Listen to the experts from around the globe.
Yoga4Unity 2023 Week 14
Yoga all over the Globe!
We have entered the last week of this 100 Days of Yoga Challenge. Congratulations for making it till the last week! This week and till the 21st you will find more free yoga events in many countries of the world. We tried to present some of them as part of Yoga for Unity in our Global Page - click below and explore your region.
Yoga Sadhana 12-week course is now over but the recordings of the live sessions are available here on the platform. You can join it any time and take it at your own pace, or go back to a session that you have enjoyed to review the themes and practice along. Feel free to join the Yoga Sadhana Community!
Yoga4Unity 2023 season is here!
Yoga for Unity 2023 is taking a look at Mental Health through Yoga.
Y4U is online through this platform and telecast daily. This year the Y4U is celebrated onsite with global programs.
We invite yoga organizations and seekers to join us. The program started on March 14, 2023. Register to get some updates with our weekly newsletter.
What to expect?
- Practice daily ONLINE with the most prestigious yoga institutions of the world.
- Engage ONSITE with yoga teachers from your country (check calendar).
- Learn the finest yoga practices of our time.
- Take a free online course for 14 weeks to deepen your understanding of Yoga.
Now, more than ever, make yoga a part of your life. We are here to support you. To access the online content make sure you sign into the website.
Across the globe
A Wave of Yoga for 100 Days. Events will happen onsite, week after week, from Sidney, Australia to Fremont (CA) California. Find the Yoga4Unity event in your country.
What is Yoga for Unity?
Yoga for Unity strives to unite all authentic yoga institutions to promote and preserve the practices and philosophies of yoga, and make them available to one and all. Yoga institutions and teachers from all over the globe have united in the hope that the benefits of yoga will reach more and more people.
Virtual Yoga Village
Our online Yoga Village is where different yoga schools unite on a single platform so you have the ease of access to all of them at the click of a button. Yoga for Unity welcomes you all to visit virtually, India's most prestigious yoga schools, from the comfort of your home. Listen to their experts, learn from their teachers, and practice with them.
My Yoga, My Choice
Continue to Access our Customized Yoga Offerings from 2022
Are you already a practitioner who simply wants to dive deeper into the realms of yoga? Or maybe you are uncomfortable with high-end yoga programs where you are expected to twist into strenuous asanas on the very first day? Don’t worry. We have customized our yoga offerings into separate categories especially for you. Explore the possibilities below and pick what suits you.
Enrol for free in any of the programs below.
Become a valuable part of the Global Yoga Community – the choice is just a click away!
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FreeMasterclasses
Listen to in-depth discourses on yogic philosophies by the leaders of India's premier yoga schools and institutes. An intense knowledge-sharing platform where you can acquire deep insight into the intricate science of yoga.
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FreeYoga 4 Seniors
Age no bar. This is especially true of yoga! If age has crept up on you, now, more than ever, start yoga. Learn poses that are gentle on the body and yogic methods of deep relaxation and cleansing to bring ease to your mind and peace to your heart.
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FreeYoga 4 Beginners
New to yoga? Pick this course and welcome the beginnings of great health into your life. This course will ease you into the world of yoga and introduce you to its most basic poses and techniques. All you need is the willingness to start!
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FreeYoga 4 Yoga Teachers
Tailored specifically for yoga teachers and professionals in the field, this course will augment your approach to the subject matter and its pedagogy. A course that will enable you to become not a better, but the best yoga teacher you can be.
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FreeYoga 4 Kids
Why let grown-ups have all the fun? Designed for children, this course teaches simple poses and easy-to-do yogic techniques that will ensure immunity and strength in body, focus and concentration in mind, and confidence and poise in spirit.