What's in this course?

Where to start when I have so many dreams in life and how to build up my system to live to my own expectations?

    1. Welcome!

    2. Acharya Dr. Shree Varma

    1. Purpose of Life - 7 Pillars

    1. Quality of food

    2. Timings, quantity and how to eat

    1. Water

    1. Time to breathe!

    1. Taking care of your body

What you will learn.

  • Free
  • Every Saturday 6PM IST
  • Easy tips from Ayurveda
  • Starts on March 23, 2024


Dr. Acharya Shree Varma


Dr. Shree Varma hails from a rich lineage of acclaimed Acharyas’ belonging to the famous Travancore Gurukulam spanning over four centuries. Besides graduating in Ayurveda from Dr. M.G.R Medical University, Chennai, he completed his Gurukulam way of training in Varma, Yoga, Siddha, Herbal Medicine and Energy Healing. Dr. Shree Varma’s widespread teachings on health and wellness have got him international accolades. Dr. Shree Varma has been a practitioner of Heartfulness Meditation for more than 20 years and is a certified Heartfulness Meditation Trainer. Under the guidance of Daaji, he heads the Heartfulness Wellness at Kanha Shanti Vanam, HQ of Heartfulness, Hyderabad, India.

Discover your life potential, starting today.