About Heartfulness

Humanity’s way forward is through the heart

The Heartfulness Institute, a non-profit organization established in 1945, provides spiritual training free of cost to interested seekers from around the world. It is headquartered at Kanha Shanti Vanam which is the epicenter for all Heartfulness seminars and activities oriented towards inner transformation and evolution of human consciousness.

With a global presence in 100+ countries, with 6000+ centers, and 13,000+ trainers, Heartfulness welcomes individuals from all walks of life, of diverse nationalities and religious backgrounds, to come together and meditate, transcending boundaries in an atmosphere of love, trust and brotherhood.

Practice with Heartfulness

The core practices of Heartfulness are Relaxation, Meditation, Cleaning and Inner Connect. The videos below are guided sessions you can try at your leisure. If you wish to have a live experience of the same, you are welcome to contact a Heartfulness trainer via Heartspots or Heartsapp and engage in a live, one-to-one session!

  • woman sitting on the chair is practicing heartfulness relaxation


    Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

    How to Relax
  • woman meditating


    With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

    How to Meditate
  • man is practicing heartfulness cleaning


    Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits and complexities are removed.

    How to Clean
  • man meditating

    Inner Connect

    Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

    How to Connect

Practice Yoga with Heartfulness

Experience Live Heartfulness Sessions

Choose any one of the following ways to try Heartfulness

  • kanha shanti vanam address in google map

    Meditate with a Trainer

    Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide.
    Find Your Trainer
  • heartfulness meditation app - heartsapp

    Remotely with a Trainer

    A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session via our phone app.
    Android   I   App Store
  • daaji

    Join Masterclasses

    In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji.
    Start Now


Global Guide of Heartfulness

Kamlesh D Patel, affectionately known as Daaji, is the Global Guide of Heartfulness. A seeker of spirituality from a tender age, and having started meditation in his college days, Daaji is a shining example of what the Heartfulness practice offers – a balanced existence with a peaceful heart and regulated mind. His own life of how he integrated a spiritual practice effortlessly into his material life of an ace student, a successful businessman and a responsible householder, inspires and guides one and all alike, be it yoga enthusiasts, spiritual aspirants or just curious minds who to seek a practical method to reach the highest goals, and beyond, a yogic journey has to offer.

Kanha Shanti Vanam

Soul of yoga and spirituality

Surrounded by millions of trees, endangered species, welcoming people from all over the world to rejuvenate, Kanha Shanti Vanam, the world's largest meditation center located in Hyderabad is the home to positivity, love, peace, and spirituality.

The Heartfulness Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

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