Y4U programs in Uganda
Practice locally for a global event
Yoga for unity brings yoga teachers together in a common event to share their love for yoga and for the benfits that it can bring. On the fifth week of the 2023 program, Yoga4Unity is in Uganda. Join us for FREE for a good practice!
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Taking Yoga to Slums
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Free Kampala Onsite Program
Sunday April 16, 2023
"Everyday is a great day for Yoga."
Join us Sunday April 16 for Yoga by Mr Sudhakar Karumuru trained in Patanjali Yoga and Heartfulness Meditation by Sona Shah at Lohana Academy Hall.
Plot 50 | 54 Prince Charles Drive | Kampala | Uganda
8.00 am : Yoga by Patanjali
Prayer, Yogic Suksma Vyayamas with Mudras, Yogasanas, Pranayamas
8.45am : Meditation by Heartfulness
Introduction to Heart-based Meditation
9.00 am : Prayer for Peace
Make Yoga your companion and incorporate it in your lifestyle learning various asanas from the expert yoga teacher every Sunday.
The program is free and all are welcome.
Here in Uganda we have Yoga session every Sunday at Lohana Academy Hall.
Time: 8 am every Sunday
How Does It Work?
Enroll for free with your email, create a password for the course.
You should receive an email (Check your spam in case!) Each week you will get updates with what is coming up in your course. Follow the link, log in with your email and password created to access your course. You will be able to track your progress. You will find Yoga teachers from Africa in the Week 5 of the Daily Practice space.
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