Y4U programs in Thailand

Practice locally for a global event

Yoga for unity brings yoga teachers together in a common event to share their love for yoga and for the benfits that it can bring. On the third week of the 2023 program, Yoga4Unity is in Bangkok, Thailand. Join us for FREE for a good practice!

Free Bangkok Onsite Program

Saturday April 1, 2023

Swami Vivekananda Cultural Centre |  Floor Lake Rajada 193/101 Rajadapisek Road | Klongtoey | Bangkok 10110

8.30 am : Arrival of guests

8.45am : Introduction to event

9.00 am : Welcome address

9.10 am : Heartfulness introduction by Nidhi Jawar

9.20 am : Asanas for stress by Sanjiv Chaturvedi

9.50 am : Pranayama by Rahul S. Autade

10.20 am : Heartfulness Yoga on Chair by Jayanthi Vaidya

10.40 am : Heartfulness relaxation, detox practice & meditation by Karumuri Subhash

12.00 : Vote of thanks & closing session

I can't come onsite...

Join the online course and practice at home!

Yoga for unity is also available online so that you can practice with the teachers from Thailand wherever you are in the world, and this is how you can practice with us.

  • Place

    Make sure you have a well ventilated place, avoid being too close to furniture and fragile items.

  • Material

    A yoga mat and comfortable cotton clothing to let the body move and breathe naturally. Make sure your mat does not slip.

  • Time

    Set aside at least 30 min for the daily practice, more if you want to meditate. Other content can be explored at your own pace.

How Does It Work?

Enroll for free with your email, create a password for the course.

You should receive an email (Check your spam in case!) Each week you will get updates with what is coming up in your course. Follow the link, log in with your email and password created to access your course. You will be able to track your progress. You will find Yoga teachers from Thailand in the Week 3 of the Daily Practice space.