Y4U in France

Practice locally for a global event!

Yoga for Unity brings Yoga Teachers together in a common event to share their love for yoga and for the benefits that it can bring. Join us in these cities!

  • Montpellier - May 20 and 21, 2023

  • Belfort - May 20 from 2 to 5 PM

  • Paris - May 18 to 21, 2023


In French!

Free in-person yoga event in Montpellier

20 May from 2 :30 PM

Heartspot - 5 Rue Bourrely

Masterclass offered by Dr. Bernadette de Gasquet, followed by a book release of her new book.

Free in-person yoga event in Belfort

20 May from 2 to 5 PM

39 Faubourg de Montbeliard

Yoga and Mental Well-being - Scientific and spiritual perspectives


Workshops: Hatha Yoga class and Chair Yoga for all
Meeting and Video space

2:30 to 4:30 PM

Group Meditation

4:30 - 5PM



Heartfulness will be there!

I can't come onsite...

Join the online course and practice at home! You can join the French Channel or the English Channel to practice from home.

  • Place

    Make sure you have a well ventilated place, avoid being too close to furniture and fragile items.

  • Material

    A yoga mat and comfortable cotton clothing to let the body move and breathe naturally. Make sure your mat does not slip.

  • Time

    Set aside at least 30 min for the daily practice, more if you want to meditate. Other content can be explored at your own pace.


'Dans le flow' - online practices & Masterclasses

How Does It Work?

Enroll for free with your email, create a password for the course.

You should receive an email (Check your spam in case!) Each week you will get updates with what is coming up in your course. Follow the link, log in with your email and password created to access your course. You will be able to track your progress.